Marcelle Bleker 20:06 row
4,293
Meters
20:06.1
Time
2:20.4
Pace
245
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 22 |
| Stroke Count | 458 |
| Drag Factor | 127 |
November 10, 2023 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.1 | 4,293 | 2:20.4 | 126 | 734 | 245 | 22 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 22 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 23 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 23 |
| 20:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 23 |
| 20:06.1 | 20 | 2:32.5 | 99 | 639 | 1 | 10 |
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Workout Graph
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