Marcelle Bleker 38:33 row
7,012
Meters
38:33.8
Time
2:44.9
Pace
364
Calories
80
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 21 |
| Stroke Count | 828 |
| Drag Factor | 117 |
December 04, 2023 20:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:33.8 | 7,012 | 2:44.9 | 78 | 568 | 364 | 21 | 80 |
| 5:00.0 | 821 | 3:02.7 | 57 | 497 | 41 | 25 | 110 |
| 10:00.0 | 939 | 2:39.7 | 86 | 595 | 49 | 20 | 106 |
| 15:00.0 | 871 | 2:52.2 | 69 | 535 | 44 | 19 | 88 |
| 20:00.0 | 868 | 2:52.8 | 68 | 533 | 44 | 19 | 80 |
| 25:00.0 | 868 | 2:52.8 | 68 | 533 | 44 | 20 | 66 |
| 30:00.0 | 940 | 2:39.5 | 86 | 596 | 49 | 22 | 66 |
| 35:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 25 | 60 |
| 38:33.8 | 636 | 2:48.0 | 74 | 553 | 32 | 22 | 66 |
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Workout Graph
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