Marcelle Bleker 22:33 row
4,333m
Meters
22:33.4
Time
2:36.1
Pace
230
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 22 |
| Stroke Count | 503 |
| Drag Factor | 117 |
December 05, 2023 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:33.4 | 4,333m | 2:36.1 | 92 | 616 | 22 |
| 5:00.0 | 949m | 2:38.0 | 89 | 605 | 23 |
| 10:00.0 | 980m | 2:33.0 | 98 | 635 | 22 |
| 15:00.0 | 957m | 2:36.7 | 91 | 612 | 22 |
| 20:00.0 | 1,010m | 2:28.5 | 107 | 667 | 24 |
| 22:33.4 | 436m | 2:55.9 | 64 | 521 | 20 |
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