Marcelle Bleker 20:42 row
4,063
Meters
20:42.3
Time
2:32.8
Pace
219
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 20 |
| Stroke Count | 431 |
| Drag Factor | 115 |
December 07, 2023 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:42.3 | 4,063 | 2:32.8 | 98 | 634 | 219 | 20 |
| 5:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 21 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 20 |
| 15:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 20 |
| 20:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 23 |
| 20:42.3 | 108 | 3:15.8 | 47 | 425 | 5 | 18 |
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Workout Graph
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