Marcelle Bleker 20:42 row
4,063m
Meters
20:42.3
Time
2:32.8
Pace
219
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 20 |
| Stroke Count | 431 |
| Drag Factor | 115 |
December 07, 2023 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:42.3 | 4,063m | 2:32.8 | 98 | 637 | 20 |
| 5:00.0 | 936m | 2:40.2 | 85 | 592 | 21 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 20 |
| 15:00.0 | 995m | 2:30.7 | 102 | 651 | 20 |
| 20:00.0 | 1,016m | 2:27.6 | 109 | 674 | 23 |
| 20:42.3 | 108m | 3:15.8 | 47 | 460 | 18 |
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Workout Graph
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