Marcelle Bleker 23:58 row
5,015m
Meters
23:58.9
Time
2:23.4
Pace
282
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 24 |
| Stroke Count | 588 |
| Drag Factor | 104 |
March 04, 2024 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:58.9 | 5,015m | 2:23.4 | 119 | 707 | 24 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 25 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 26 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 23 |
| 20:00.0 | 1,082m | 2:18.6 | 131 | 752 | 24 |
| 23:58.9 | 808m | 2:27.8 | 108 | 672 | 25 |
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Workout Graph
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