Marcelle Bleker 26:25 row
5,512
Meters
26:25.8
Time
2:23.8
Pace
308
Calories
130
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 23 |
| Stroke Count | 627 |
| Drag Factor | 152 |
June 13, 2024 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:25.8 | 5,512 | 2:23.8 | 118 | 704 | 308 | 23 | 130 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 21 | 125 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 23 | 115 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 25 | 130 |
| 20:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 27 | 148 |
| 25:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 24 | 146 |
| 26:25.8 | 259 | 2:45.6 | 77 | 565 | 13 | 22 | 117 |
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Workout Graph
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