Marcelle Bleker 24:50 row
5,009m
Meters
24:50.4
Time
2:28.7
Pace
222
Calories
120
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 21 |
| Stroke Count | 536 |
| Drag Factor | 0 |
June 16, 2024 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:50.4 | 5,009m | 2:28.7 | 106 | 665 | 21 | 120 |
| 5:00.0 | 946m | 2:38.5 | 88 | 602 | 22 | 124 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 19 | 108 |
| 15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 21 | 119 |
| 20:00.0 | 1,050m | 2:22.8 | 120 | 713 | 23 | 132 |
| 24:50.4 | 970m | 2:29.6 | 104 | 659 | 24 | 117 |
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Workout Graph
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