Marcelle Bleker 25:15 row
5,049m
Meters
25:15.0
Time
2:30.0
Pace
276
Calories
124
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 23 |
| Stroke Count | 588 |
| Drag Factor | 142 |
July 02, 2024 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:15.0 | 5,049m | 2:30.0 | 104 | 656 | 23 | 124 |
| 5:00.0 | 933m | 2:40.7 | 84 | 589 | 21 | 120 |
| 10:00.0 | 972m | 2:34.3 | 95 | 627 | 22 | 97 |
| 15:00.0 | 997m | 2:30.4 | 103 | 653 | 24 | 115 |
| 20:00.0 | 1,111m | 2:15.0 | 142 | 789 | 26 | 151 |
| 25:00.0 | 1,014m | 2:27.9 | 108 | 672 | 24 | 134 |
| 25:15.0 | 24m | 5:12.5 | 11 | 339 | 11 | 129 |
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Workout Graph
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