Marcelle Bleker 24:28 row
5,013m
Meters
24:28.6
Time
2:26.4
Pace
278
Calories
132
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 24 |
| Stroke Count | 608 |
| Drag Factor | 132 |
July 03, 2024 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:28.6 | 5,013m | 2:26.4 | 111 | 683 | 24 | 132 |
| 5:00.0 | 917m | 2:43.5 | 80 | 575 | 23 | 124 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 25 | 138 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 25 | 147 |
| 20:00.0 | 1,041m | 2:24.0 | 117 | 702 | 25 | 132 |
| 24:28.6 | 898m | 2:29.5 | 105 | 660 | 25 | 119 |
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Workout Graph
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