Marcelle Bleker 34:02 row
6,004m
Meters
34:02.1
Time
2:50.0
Pace
307
Calories
115
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 20 |
| Stroke Count | 687 |
| Drag Factor | 150 |
July 13, 2024 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:02.1 | 6,004m | 2:50.0 | 71 | 544 | 20 | 115 |
| 5:00.0 | 877m | 2:51.0 | 70 | 540 | 20 | 109 |
| 10:00.0 | 810m | 3:05.1 | 55 | 489 | 29 | 120 |
| 15:00.0 | 882m | 2:50.0 | 71 | 544 | 22 | 111 |
| 20:00.0 | 854m | 2:55.6 | 65 | 522 | 21 | 105 |
| 25:00.0 | 919m | 2:43.2 | 80 | 577 | 15 | 128 |
| 30:00.0 | 964m | 2:35.6 | 93 | 619 | 16 | 136 |
| 34:02.1 | 698m | 2:53.4 | 67 | 530 | 19 | 100 |
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Workout Graph
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