Marcelle Bleker 25:15 row
5,003m
Meters
25:15.5
Time
2:31.4
Pace
271
Calories
134
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 19 |
| Stroke Count | 503 |
| Drag Factor | 148 |
July 16, 2024 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:15.5 | 5,003m | 2:31.4 | 101 | 646 | 19 | 134 |
| 5:00.0 | 875m | 2:51.4 | 69 | 539 | 18 | 121 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 20 | 140 |
| 15:00.0 | 1,027m | 2:26.0 | 112 | 686 | 20 | 146 |
| 20:00.0 | 980m | 2:33.0 | 98 | 635 | 19 | 120 |
| 25:00.0 | 1,037m | 2:24.6 | 116 | 698 | 23 | 138 |
| 25:15.5 | 40m | 3:13.7 | 48 | 465 | 14 | 140 |
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Workout Graph
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