Marcelle Bleker 48:41 row
10,007m
Meters
48:41.8
Time
2:25.9
Pace
554
Calories
140
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 22 |
| Stroke Count | 1083 |
| Drag Factor | 152 |
July 17, 2024 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:41.8 | 10,007m | 2:25.9 | 112 | 687 | 22 | 140 |
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 20 | 124 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 18 | 139 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 21 | 144 |
| 20:00.0 | 1,062m | 2:21.2 | 124 | 727 | 23 | 142 |
| 25:00.0 | 1,090m | 2:17.6 | 134 | 762 | 25 | 152 |
| 30:00.0 | 1,053m | 2:22.4 | 121 | 716 | 23 | 144 |
| 35:00.0 | 988m | 2:31.8 | 100 | 644 | 22 | 144 |
| 40:00.0 | 1,010m | 2:28.5 | 107 | 667 | 23 | 146 |
| 45:00.0 | 1,062m | 2:21.2 | 124 | 727 | 24 | 146 |
| 48:41.8 | 717m | 2:34.6 | 95 | 625 | 24 | 124 |
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Workout Graph
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