Marcelle Bleker 24:40 row
5,013m
Meters
24:40.2
Time
2:27.6
Pace
278
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 21 |
| Stroke Count | 528 |
| Drag Factor | 152 |
July 19, 2024 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:40.2 | 5,013m | 2:27.6 | 109 | 674 | 21 |
| 5:00.0 | 848m | 2:56.8 | 63 | 517 | 22 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 20 |
| 15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 21 |
| 20:00.0 | 1,055m | 2:22.1 | 122 | 719 | 21 |
| 24:40.2 | 999m | 2:20.2 | 127 | 736 | 24 |
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Workout Graph
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