Marcelle Bleker 23:32 row
5,000m
Meters
23:32.5
Time
2:21.2
Pace
246
Calories
138
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 22 |
| Stroke Count | 532 |
| Drag Factor | 0 |
July 26, 2024 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:32.5 | 5,000m | 2:21.2 | 124 | 727 | 22 | 138 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 22 | 128 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 19 | 142 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 24 | 153 |
| 20:00.0 | 1,087m | 2:17.9 | 133 | 758 | 25 | 148 |
| 23:32.5 | 703m | 2:31.1 | 101 | 648 | 23 | 121 |
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Workout Graph
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