Marcelle Bleker 23:04 row
5,015m
Meters
23:04.0
Time
2:17.9
Pace
248
Calories
144
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 24 |
| Stroke Count | 572 |
| Drag Factor | 0 |
July 27, 2024 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:04.0 | 5,015m | 2:17.9 | 133 | 758 | 24 | 144 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 25 | 116 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 23 | 140 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 25 | 149 |
| 20:00.0 | 1,110m | 2:15.1 | 142 | 788 | 26 | 156 |
| 23:04.0 | 697m | 2:11.9 | 152 | 823 | 26 | 160 |
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Workout Graph
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