Marcelle Bleker 25:09 row
5,002m
Meters
25:09.8
Time
2:30.9
Pace
271
Calories
137
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 20 |
| Stroke Count | 508 |
| Drag Factor | 151 |
July 20, 2024 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:09.8 | 5,002m | 2:30.9 | 102 | 650 | 20 | 137 |
| 5:00.0 | 916m | 2:43.7 | 80 | 574 | 19 | 118 |
| 10:00.0 | 979m | 2:33.2 | 97 | 634 | 17 | 136 |
| 15:00.0 | 1,005m | 2:29.2 | 105 | 662 | 19 | 141 |
| 20:00.0 | 996m | 2:30.6 | 102 | 652 | 21 | 142 |
| 25:00.0 | 1,092m | 2:17.3 | 135 | 764 | 25 | 145 |
| 25:09.8 | 15m | 5:26.6 | 10 | 334 | 0 | 144 |
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Workout Graph
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