Marcelle Bleker 25:40 row
5,008
Meters
25:40.2
Time
2:33.7
Pace
262
Calories
112
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 20 |
| Stroke Count | 533 |
| Drag Factor | 0 |
August 11, 2024 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:40.2 | 5,008 | 2:33.7 | 96 | 631 | 262 | 20 | 112 |
| 5:00.0 | 926 | 2:41.9 | 82 | 583 | 48 | 20 | 123 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 21 | 125 |
| 15:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 20 | 111 |
| 20:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 21 | 114 |
| 25:00.0 | 968 | 2:34.9 | 94 | 623 | 51 | 22 | 99 |
| 25:40.2 | 110 | 3:02.7 | 57 | 497 | 5 | 18 | 101 |
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Workout Graph
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