Marcelle Bleker 36:32 row
7,503m
Meters
36:32.4
Time
2:26.1
Pace
403
Calories
131
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 23 |
| Stroke Count | 851 |
| Drag Factor | 0 |
August 19, 2024 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:32.4 | 7,503m | 2:26.1 | 112 | 686 | 23 | 131 |
| 5:00.0 | 915m | 2:43.9 | 79 | 573 | 23 | 116 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 19 | 137 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 24 | 145 |
| 20:00.0 | 1,055m | 2:22.1 | 122 | 719 | 25 | 132 |
| 25:00.0 | 1,054m | 2:22.3 | 121 | 717 | 25 | 151 |
| 30:00.0 | 1,048m | 2:23.1 | 119 | 710 | 23 | 129 |
| 35:00.0 | 1,068m | 2:20.4 | 126 | 734 | 25 | 125 |
| 36:32.4 | 265m | 2:54.3 | 66 | 527 | 20 | 116 |
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Workout Graph
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