Marcelle Bleker 42:19 row
9,006m
Meters
42:19.2
Time
2:20.9
Pace
514
Calories
131
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 23 |
| Stroke Count | 1000 |
| Drag Factor | 0 |
August 21, 2024 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:19.2 | 9,006m | 2:20.9 | 125 | 729 | 23 | 131 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 21 | 131 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 25 | 103 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 24 | 139 |
| 20:00.0 | 1,137m | 2:11.9 | 152 | 824 | 26 | 148 |
| 25:00.0 | 1,109m | 2:15.2 | 141 | 786 | 23 | 154 |
| 30:00.0 | 1,073m | 2:19.7 | 128 | 740 | 25 | 139 |
| 35:00.0 | 1,088m | 2:17.8 | 134 | 759 | 23 | 151 |
| 40:00.0 | 988m | 2:31.8 | 100 | 644 | 24 | 106 |
| 42:19.2 | 402m | 2:53.1 | 67 | 532 | 21 | 115 |
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Workout Graph
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