Marcelle Bleker 30:26 row
6,001m
Meters
30:26.7
Time
2:32.1
Pace
322
Calories
117
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 21 |
| Stroke Count | 656 |
| Drag Factor | 0 |
August 24, 2024 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:26.7 | 6,001m | 2:32.1 | 99 | 641 | 21 | 117 |
| 5:00.0 | 877m | 2:51.0 | 70 | 540 | 20 | 101 |
| 10:00.0 | 989m | 2:31.6 | 100 | 645 | 20 | 117 |
| 15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 21 | 119 |
| 20:00.0 | 1,075m | 2:19.5 | 129 | 743 | 23 | 132 |
| 25:00.0 | 1,020m | 2:27.0 | 110 | 678 | 23 | 139 |
| 30:00.0 | 975m | 2:33.8 | 96 | 630 | 23 | 119 |
| 30:26.7 | 53m | 4:11.8 | 22 | 375 | 13 | 97 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.