Marcelle Bleker 23:57 row
5,010m
Meters
23:57.4
Time
2:23.4
Pace
239
Calories
122
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 24 |
| Stroke Count | 578 |
| Drag Factor | 0 |
August 26, 2024 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:57.4 | 5,010m | 2:23.4 | 119 | 708 | 24 | 122 |
| 5:00.0 | 960m | 2:36.2 | 92 | 615 | 22 | 119 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 24 | 123 |
| 15:00.0 | 1,092m | 2:17.3 | 135 | 764 | 25 | 124 |
| 20:00.0 | 1,105m | 2:15.7 | 140 | 781 | 26 | 131 |
| 23:57.4 | 797m | 2:28.9 | 106 | 664 | 23 | 117 |
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Workout Graph
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