Marcelle Bleker 30:51 row
6,500m
Meters
30:51.5
Time
2:22.4
Pace
368
Calories
133
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 23 |
| Stroke Count | 722 |
| Drag Factor | 160 |
August 31, 2024 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:51.5 | 6,500m | 2:22.4 | 121 | 716 | 23 | 133 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 24 | 141 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 25 | 141 |
| 15:00.0 | 1,056m | 2:22.0 | 122 | 720 | 22 | 137 |
| 20:00.0 | 1,086m | 2:18.1 | 133 | 757 | 23 | 149 |
| 25:00.0 | 1,060m | 2:21.5 | 124 | 725 | 24 | 145 |
| 30:00.0 | 996m | 2:30.6 | 102 | 652 | 23 | 116 |
| 30:51.5 | 133m | 3:13.6 | 48 | 465 | 19 | 105 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.