Marcelle Bleker 24:56 row
5,010m
Meters
24:56.2
Time
2:29.3
Pace
275
Calories
125
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 22 |
| Stroke Count | 575 |
| Drag Factor | 137 |
October 08, 2024 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:56.2 | 5,010m | 2:29.3 | 105 | 661 | 22 | 125 |
| 5:00.0 | 905m | 2:45.7 | 77 | 564 | 20 | 65 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 23 | 145 |
| 15:00.0 | 979m | 2:33.2 | 97 | 634 | 23 | 136 |
| 20:00.0 | 1,057m | 2:21.9 | 122 | 721 | 25 | 144 |
| 24:56.2 | 1,014m | 2:26.0 | 112 | 686 | 24 | 135 |
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Workout Graph
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