Matt Duggan-Childs 250m row
250
Meters
0:55.9
Time
1:51.8
Pace
16
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 22 |
| Stroke Count | 21 |
| Drag Factor | 128 |
April 15, 2025 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:55.9 | 250 | 1:51.8 | 250 | 1161 | 22 |
| 0:23.0 | 100 | 1:55.0 | 230 | 1092 | 23 |
| 0:21.7 | 200 | 1:48.5 | 274 | 1243 | 22 |
| 0:11.2 | 250 | 1:52.0 | 249 | 1157 | 21 |
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Workout Graph
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