Matt Duggan-Childs 250m row
250
Meters
0:45.9
Time
1:31.8
Pace
23
Calories
| Average Watts | 452 |
|---|---|
| Calories Per Hour | 1857 |
| Stroke Rate | 41 |
| Stroke Count | 32 |
| Drag Factor | 134 |
August 24, 2025 13:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:45.9 | 250 | 1:31.8 | 452 | 1857 | 41 |
| 0:19.8 | 100 | 1:39.0 | 361 | 1541 | 39 |
| 0:17.4 | 200 | 1:27.0 | 532 | 2129 | 41 |
| 0:08.7 | 250 | 1:27.0 | 532 | 2129 | 48 |
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Workout Graph
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