Matt Duggan-Childs 1000m row

1,000

Meters

3:56.4

Time

1:58.2

Pace

66

Calories

Average Watts212
Calories Per Hour1029
Stroke Rate20
Stroke Count81
Drag Factor154

January 07, 2026 16:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:56.4 1,000 1:58.2 212 1029 66 20
0:48.9 200 2:02.2 192 959 13 20
0:47.8 400 1:59.5 205 1005 13 19
0:47.8 600 1:59.5 205 1005 13 20
0:47.2 800 1:58.0 213 1033 13 20
0:44.8 1,000 1:52.0 249 1157 14 24

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.