Matt Duggan-Childs 1000m row
1,000
Meters
4:15.9
Time
2:07.9
Pace
60
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 16 |
| Stroke Count | 71 |
| Drag Factor | 132 |
January 13, 2026 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.9 | 1,000 | 2:07.9 | 167 | 875 | 16 |
| 0:52.2 | 200 | 2:10.5 | 157 | 841 | 18 |
| 0:51.4 | 400 | 2:08.5 | 165 | 867 | 16 |
| 0:51.3 | 600 | 2:08.2 | 166 | 871 | 16 |
| 0:50.9 | 800 | 2:07.2 | 170 | 884 | 15 |
| 0:50.2 | 1,000 | 2:05.5 | 177 | 909 | 17 |
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Workout Graph
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