Matt Duggan-Childs 1000m row

1,000

Meters

4:02.3

Time

2:01.1

Pace

64

Calories

Average Watts197
Calories Per Hour977
Stroke Rate23
Stroke Count94
Drag Factor136

January 19, 2026 16:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:02.3 1,000 2:01.1 197 977 64 23
0:49.3 200 2:03.2 187 943 12 22
0:48.5 400 2:01.2 196 975 13 24
0:48.1 600 2:00.2 201 992 13 24
0:48.8 800 2:02.0 193 963 13 25
0:47.7 1,000 1:59.2 206 1010 13 23

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Workout Graph

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