Matt Duggan-Childs 1000m row

1,000

Meters

4:08.1

Time

2:04.0

Pace

60

Calories

Average Watts183
Calories Per Hour931
Stroke Rate26
Stroke Count108
Drag Factor132

January 21, 2026 17:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:08.1 1,000 2:04.0 183 931 26
0:50.8 200 2:07.0 171 888 25
0:49.2 400 2:03.0 188 947 27
0:49.3 600 2:03.2 187 943 27
0:49.3 800 2:03.2 187 943 27
0:49.5 1,000 2:03.7 185 935 25

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Workout Graph

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