Matt Duggan-Childs 1000m row

1,000

Meters

4:03.3

Time

2:01.6

Pace

62

Calories

Average Watts194
Calories Per Hour969
Stroke Rate22
Stroke Count91
Drag Factor134

January 27, 2026 16:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:03.3 1,000 2:01.6 194 969 62 22
0:49.5 200 2:03.7 185 935 12 25
0:49.0 400 2:02.5 190 955 12 21
0:49.3 600 2:03.2 187 943 12 21
0:48.3 800 2:00.7 199 984 13 21
0:47.2 1,000 1:58.0 213 1033 13 24

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Workout Graph

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