Matt Duggan-Childs 10000m row
10,000
Meters
46:00.1
Time
2:18.0
Pace
582
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 22 |
| Stroke Count | 1014 |
| Drag Factor | 127 |
June 11, 2026 09:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:00.1 | 10,000 | 2:18.0 | 133 | 759 | 582 | 22 |
| 9:11.7 | 2,000 | 2:17.9 | 133 | 756 | 116 | 23 |
| 9:15.4 | 4,000 | 2:18.8 | 131 | 745 | 115 | 22 |
| 9:30.8 | 6,000 | 2:22.7 | 120 | 712 | 113 | 22 |
| 9:23.5 | 8,000 | 2:20.8 | 125 | 728 | 114 | 22 |
| 8:38.7 | 10,000 | 2:09.6 | 161 | 860 | 124 | 23 |
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Workout Graph
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