Matt Duggan-Childs 10:08 row

2,215m

Meters

10:08.8

Time

2:17.4

Pace

128

Calories

123

Heart Rate

Average Watts135
Calories Per Hour764
Stroke Rate21
Stroke Count220
Drag Factor132

March 30, 2022 15:05:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:08.8 2,215m 2:17.4 135 764 21 123
5:00.0 1,066m 2:20.7 126 732 21 125
10:00.0 1,125m 2:13.3 148 808 23 125
10:08.8 24m 3:03.3 57 495 8 120

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Workout Graph

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