Matt Duggan-Childs 20:05 row
5,024m
Meters
20:05.2
Time
1:59.9
Pace
333
Calories
153
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 26 |
| Stroke Count | 532 |
| Drag Factor | 106 |
April 07, 2022 15:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.2 | 5,024m | 1:59.9 | 203 | 998 | 26 | 153 |
| 6:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 26 | 145 |
| 12:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 27 | 157 |
| 18:00.0 | 1,500m | 2:00.0 | 203 | 997 | 27 | 158 |
| 20:05.2 | 495m | 2:06.4 | 173 | 895 | 25 | 155 |
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Workout Graph
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