Matt Duggan-Childs 3:13 row
503m
Meters
3:13.3
Time
3:12.1
Pace
25
Calories
95
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 16 |
| Stroke Count | 51 |
| Drag Factor | 106 |
April 15, 2022 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:13.3 | 503m | 3:12.1 | 49 | 469 | 16 | 95 |
| 3:13.3 | 504m | 3:11.7 | 50 | 470 | 16 | 95 |
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Workout Graph
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