Matt Duggan-Childs 10000m row
10,000m
Meters
42:45.5
Time
2:08.2
Pace
635
Calories
163
Heart Rate
Average Watts | 166 |
---|---|
Calories Per Hour | 870 |
Stroke Rate | 22 |
Stroke Count | 972 |
Drag Factor | 102 |
May 28, 2022 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
42:45.5 | 10,000m | 2:08.2 | 166 | 870 | 22 | 163 |
9:21.3 | 2,000m | 2:20.3 | 127 | 735 | 20 | 153 |
8:23.0 | 4,000m | 2:05.7 | 176 | 905 | 23 | 153 |
8:18.2 | 6,000m | 2:04.5 | 181 | 923 | 23 | 165 |
8:31.0 | 8,000m | 2:07.7 | 168 | 877 | 23 | 165 |
8:11.9 | 10,000m | 2:02.9 | 188 | 947 | 25 | 179 |
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Workout Graph
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