Matt Duggan-Childs 19:49 row
5,022m
Meters
19:49.1
Time
1:58.3
Pace
338
Calories
167
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 23 |
| Stroke Count | 457 |
| Drag Factor | 103 |
July 01, 2022 16:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:49.1 | 5,022m | 1:58.3 | 211 | 1025 | 23 | 167 |
| 6:00.0 | 1,495m | 2:00.4 | 201 | 990 | 21 | 169 |
| 12:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 23 | 161 |
| 18:00.0 | 1,556m | 1:55.6 | 226 | 1078 | 25 | 169 |
| 19:49.1 | 458m | 1:59.1 | 207 | 1012 | 24 | 171 |
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