Matt Duggan-Childs 10000m row
10,000m
Meters
46:32.4
Time
2:19.6
Pace
579
Calories
124
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 20 |
| Stroke Count | 974 |
| Drag Factor | 102 |
October 25, 2022 04:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:32.4 | 10,000m | 2:19.6 | 129 | 742 | 20 | 124 |
| 9:36.2 | 2,000m | 2:24.0 | 117 | 702 | 21 | 119 |
| 9:19.5 | 4,000m | 2:19.8 | 128 | 740 | 20 | 126 |
| 9:33.0 | 6,000m | 2:23.2 | 119 | 709 | 20 | 123 |
| 9:13.0 | 8,000m | 2:18.2 | 132 | 755 | 21 | 138 |
| 8:50.7 | 10,000m | 2:12.6 | 150 | 815 | 22 | 118 |
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Workout Graph
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