Matt Duggan-Childs 0:30 row
163m
Meters
0:30.0
Time
1:32.0
Pace
15
Calories
98
Heart Rate
| Average Watts | 449 |
|---|---|
| Calories Per Hour | 1845 |
| Stroke Rate | 32 |
| Stroke Count | 16 |
| Drag Factor | 135 |
November 03, 2022 18:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 163m | 1:32.0 | 449 | 1845 | 32 | 98 |
| 0:30.0 | 164m | 1:31.4 | 457 | 1874 | 32 | 98 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.