Matt Duggan-Childs 0:30 row
167m
Meters
0:30.0
Time
1:29.8
Pace
16
Calories
| Average Watts | 483 |
|---|---|
| Calories Per Hour | 1962 |
| Stroke Rate | 34 |
| Drag Factor | 146 |
November 03, 2022 18:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:30.0 | 167m | 1:29.8 | 483 | 1962 | 34 |
| 0:30.0 | 168m | 1:29.2 | 492 | 1992 | 34 |