Matt Duggan-Childs 3333m row
3,333m
Meters
12:19.0
Time
1:50.8
Pace
240
Calories
123
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1184 |
| Stroke Rate | 26 |
| Stroke Count | 326 |
| Drag Factor | 112 |
November 19, 2022 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:19.0 | 3,333m | 1:50.8 | 257 | 1184 | 26 | 123 |
| 1:42.8 | 500m | 1:42.8 | 322 | 1408 | 29 | 90 |
| 1:50.0 | 1,000m | 1:50.0 | 263 | 1205 | 27 | 125 |
| 1:52.4 | 1,500m | 1:52.4 | 246 | 1148 | 26 | 127 |
| 1:53.0 | 2,000m | 1:53.0 | 243 | 1134 | 26 | 131 |
| 1:54.0 | 2,500m | 1:54.0 | 236 | 1113 | 26 | 134 |
| 1:52.9 | 3,000m | 1:52.9 | 243 | 1137 | 26 | 128 |
| 1:13.8 | 3,333m | 1:50.8 | 257 | 1185 | 26 | 131 |
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Workout Graph
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