Matt Duggan-Childs 24:42 row
5,014m
Meters
24:42.5
Time
2:27.8
Pace
275
Calories
128
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 17 |
| Stroke Count | 443 |
| Drag Factor | 127 |
March 28, 2023 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:42.5 | 5,014m | 2:27.8 | 108 | 672 | 17 | 128 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 18 | 135 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 17 | 125 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 18 | 126 |
| 20:00.0 | 1,031m | 2:25.4 | 114 | 691 | 18 | 127 |
| 24:42.5 | 977m | 2:24.5 | 116 | 698 | 18 | 130 |
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Workout Graph
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