Matt Duggan-Childs 5000m row
5,000m
Meters
18:55.9
Time
1:53.5
Pace
352
Calories
175
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 24 |
| Stroke Count | 456 |
| Drag Factor | 152 |
April 05, 2023 13:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:55.9 | 5,000m | 1:53.5 | 239 | 1121 | 24 | 175 |
| 3:40.1 | 1,000m | 1:50.0 | 263 | 1203 | 24 | 164 |
| 3:47.3 | 2,000m | 1:53.6 | 238 | 1120 | 24 | 172 |
| 3:48.4 | 3,000m | 1:54.2 | 235 | 1108 | 24 | 176 |
| 3:51.0 | 4,000m | 1:55.5 | 227 | 1081 | 24 | 180 |
| 3:49.0 | 5,000m | 1:54.5 | 233 | 1102 | 24 | 186 |
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Workout Graph
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