Matt Duggan-Childs 500m row
500m
Meters
1:35.0
Time
1:35.0
Pace
42
Calories
| Average Watts | 408 |
|---|---|
| Calories Per Hour | 1704 |
| Stroke Rate | 31 |
| Stroke Count | 43 |
April 11, 2023 20:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:35.0 | 500m | 1:35.0 | 408 | 1704 | 31 |
| 0:18.4 | 100m | 1:32.0 | 449 | 1846 | 33 |
| 0:18.4 | 200m | 1:32.0 | 449 | 1846 | 33 |
| 0:19.2 | 300m | 1:36.0 | 396 | 1661 | 28 |
| 0:19.4 | 400m | 1:37.0 | 383 | 1619 | 31 |
| 0:19.6 | 500m | 1:38.0 | 372 | 1579 | 31 |
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Workout Graph
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