Matt Duggan-Childs 6969m row
6,969m
Meters
28:53.0
Time
2:04.3
Pace
444
Calories
149
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 22 |
| Stroke Count | 646 |
| Drag Factor | 169 |
September 27, 2023 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:53.0 | 6,969m | 2:04.3 | 182 | 926 | 22 | 149 |
| 5:58.5 | 1,400m | 2:08.0 | 167 | 873 | 21 | 93 |
| 5:50.6 | 2,800m | 2:05.2 | 178 | 913 | 22 | 156 |
| 5:50.9 | 4,200m | 2:05.3 | 178 | 912 | 22 | 157 |
| 5:49.3 | 5,600m | 2:04.7 | 180 | 920 | 23 | 162 |
| 5:23.7 | 6,969m | 1:58.2 | 212 | 1028 | 24 | 179 |
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Workout Graph
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