Matt Duggan-Childs 500m row
500m
Meters
1:47.8
Time
1:47.8
Pace
39
Calories
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1261 |
| Stroke Rate | 27 |
| Stroke Count | 46 |
| Drag Factor | 129 |
July 25, 2024 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:47.8 | 500m | 1:47.8 | 279 | 1261 | 27 |
| 0:29.5 | 100m | 2:27.5 | 109 | 675 | 18 |
| 0:19.8 | 200m | 1:39.0 | 361 | 1541 | 30 |
| 0:19.2 | 300m | 1:36.0 | 396 | 1661 | 31 |
| 0:19.5 | 400m | 1:37.5 | 378 | 1599 | 31 |
| 0:19.7 | 500m | 1:38.5 | 366 | 1560 | 34 |
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Workout Graph
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