Matt Duggan-Childs 500m row

500m

Meters

1:31.9

Time

1:31.9

Pace

44

Calories

Average Watts451
Calories Per Hour1851
Stroke Rate39
Stroke Count60
Drag Factor160

July 26, 2024 07:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:31.9 500m 1:31.9 451 1851 39
0:17.7 100m 1:28.5 505 2037 41
0:17.4 200m 1:27.0 532 2129 45
0:18.4 300m 1:32.0 449 1846 36
0:19.1 400m 1:35.5 402 1682 38
0:19.2 500m 1:36.0 396 1661 37

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Workout Graph

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