Matt Duggan-Childs 1776m row
1,776m
Meters
7:39.1
Time
2:09.2
Pace
106
Calories
131
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 24 |
| Stroke Count | 188 |
| Drag Factor | 128 |
July 30, 2024 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:39.1 | 1,776m | 2:09.2 | 162 | 857 | 24 | 131 |
| 1:49.0 | 400m | 2:16.2 | 138 | 776 | 23 | 98 |
| 1:43.4 | 800m | 2:09.2 | 162 | 857 | 25 | 132 |
| 1:41.8 | 1,200m | 2:07.2 | 170 | 884 | 25 | 138 |
| 1:41.9 | 1,600m | 2:07.3 | 169 | 882 | 25 | 142 |
| 0:43.0 | 1,776m | 2:02.1 | 192 | 960 | 25 | 145 |
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Workout Graph
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