Matt Duggan-Childs 1776m row
1,776m
Meters
6:49.7
Time
1:55.3
Pace
121
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 27 |
| Stroke Count | 187 |
| Drag Factor | 160 |
July 31, 2024 15:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:49.7 | 1,776m | 1:55.3 | 228 | 1084 | 27 |
| 1:34.5 | 400m | 1:58.1 | 212 | 1030 | 26 |
| 1:33.5 | 800m | 1:56.8 | 219 | 1054 | 26 |
| 1:32.2 | 1,200m | 1:55.2 | 229 | 1086 | 29 |
| 1:32.1 | 1,600m | 1:55.1 | 229 | 1089 | 28 |
| 0:37.4 | 1,776m | 1:46.2 | 292 | 1304 | 29 |
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Workout Graph
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