Matt Duggan-Childs 1000m row

1,000m

Meters

4:27.6

Time

2:13.8

Pace

56

Calories

Average Watts146
Calories Per Hour802
Stroke Rate22
Stroke Count102
Drag Factor144

August 04, 2024 12:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:27.6 1,000m 2:13.8 146 802 22
0:54.7 200m 2:16.7 137 771 22
0:54.0 400m 2:15.0 142 789 23
0:53.4 600m 2:13.5 147 806 22
0:53.2 800m 2:13.0 149 812 24
0:52.4 1,000m 2:11.0 156 835 23

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Workout Graph

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