Matt Duggan-Childs 5000m row
5,000m
Meters
20:26.1
Time
2:02.6
Pace
323
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 26 |
| Stroke Count | 543 |
| Drag Factor | 151 |
August 06, 2024 07:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:26.1 | 5,000m | 2:02.6 | 190 | 953 | 26 |
| 4:03.9 | 1,000m | 2:01.9 | 193 | 964 | 27 |
| 4:09.6 | 2,000m | 2:04.8 | 180 | 919 | 26 |
| 4:10.5 | 3,000m | 2:05.2 | 178 | 913 | 26 |
| 4:10.8 | 4,000m | 2:05.4 | 177 | 910 | 27 |
| 3:51.3 | 5,000m | 1:55.6 | 226 | 1078 | 27 |
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Workout Graph
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